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		<title>Community - All Forums</title>
		<link>http://www.jetlagonline.com/community/</link>
		<description>Community - http://www.jetlagonline.com/community</description>
		<pubDate>Sat, 31 Jul 2010 11:12:36 -0700</pubDate>
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		<item>
			<title>Advanture koala Island for the vacation!!!!!!</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=77</link>
			<pubDate>Sat, 22 May 2010 20:02:33 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=77</guid>
			<description><![CDATA[Adventure island is about kicking back, relaxing and having fun! Koala Adventure Island is the perfect tropical getaway. You can explore this tropical paradise in the morning, relax by the pool at lunchtime, re-energise with one of the many activities in the afternoon and party into the night! The Koala Island offers you a nature based activities at the day time with a body massage in the beach to make yourselves ready for the night party, DJ featuring bands activities and some entertainment. Many  Celebrity spends their vacation in this Island last summer Justin Bieber had also been here with his girlfriend. And spend 3 night here.]]></description>
			<content:encoded><![CDATA[Adventure island is about kicking back, relaxing and having fun! Koala Adventure Island is the perfect tropical getaway. You can explore this tropical paradise in the morning, relax by the pool at lunchtime, re-energise with one of the many activities in the afternoon and party into the night! The Koala Island offers you a nature based activities at the day time with a body massage in the beach to make yourselves ready for the night party, DJ featuring bands activities and some entertainment. Many  Celebrity spends their vacation in this Island last summer Justin Bieber had also been here with his girlfriend. And spend 3 night here.]]></content:encoded>
		</item>
		<item>
			<title>Fast Weight Loss - Just Exercise 5 Minutes a Day</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=76</link>
			<pubDate>Wed, 17 Mar 2010 02:36:55 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=76</guid>
			<description><![CDATA[As free time is becoming more of a luxury nowadays, for most people exercising ranks way low on their list of priorities. But this is mainly due to those time wasting classic 60 minutes workouts everyone is familiar with. But the fact is losing weight does not have to take so much time. This article will show you low to lose weight with only a few minutes of exercising per day.


1.Lifting Weights
Increasing weights you lift means you can reduce the times per week you lift them. If you lift heavy enough, you will just need to train your muscles one time per week. If you lift your absolute max for 10-12 reps, it’s more than enough to help you boost your metabolism, burn fat and also build muscle at the same time! How much time would it take you to do 10-12 reps? About 30 seconds. If you are organized, you can do 3 exercises in just 5 minutes.

2.Compound Lifts
If you focus on losing weight, you need to remove any isolation exercises that will only train one muscle (triceps kickbacks, biceps curls). Your body will benefit more from doing compound exercises such as classic chin ups or bench press. As a conclusion, you can start losing weight with just 5 minutes of exercising a day. You can gradually increase the time spent exercising and you’ll soon notice changes to your body.

3. Sprinting
Have you ever looked at a sprinter’s physique? It would be foolish to even think a sprinter might gain undesired weight. Sprinters have some of the most impressive physiques on the globe. And all they do to maintain their weight is sprint for 10-40 seconds. Sprinting can be tough for your body but this is what builds muscles and burns fat most rapidly. It’ll also help you boost your body weight loss hormones. A couple of 60-80 feet springs will burn more calories than a full hour of walking. You could also skip, run, box or swim.

4. Going as Hard as You Can
Still wondering how to lose weight? Do you remember running the 1500 or even 800 at high school? That was surely exhausting. A way of losing weight is to repeat the exercises you were doing at that time, I’m sure you can. Get a stopwatch, hop on an exercise bike or even go down your local park and try going as fast as you can for 5-6 minutes. Write down the distance you’ve gone during the 5-6 minutes and make it your main objective to beat it next time.]]></description>
			<content:encoded><![CDATA[As free time is becoming more of a luxury nowadays, for most people exercising ranks way low on their list of priorities. But this is mainly due to those time wasting classic 60 minutes workouts everyone is familiar with. But the fact is losing weight does not have to take so much time. This article will show you low to lose weight with only a few minutes of exercising per day.


1.Lifting Weights
Increasing weights you lift means you can reduce the times per week you lift them. If you lift heavy enough, you will just need to train your muscles one time per week. If you lift your absolute max for 10-12 reps, it’s more than enough to help you boost your metabolism, burn fat and also build muscle at the same time! How much time would it take you to do 10-12 reps? About 30 seconds. If you are organized, you can do 3 exercises in just 5 minutes.

2.Compound Lifts
If you focus on losing weight, you need to remove any isolation exercises that will only train one muscle (triceps kickbacks, biceps curls). Your body will benefit more from doing compound exercises such as classic chin ups or bench press. As a conclusion, you can start losing weight with just 5 minutes of exercising a day. You can gradually increase the time spent exercising and you’ll soon notice changes to your body.

3. Sprinting
Have you ever looked at a sprinter’s physique? It would be foolish to even think a sprinter might gain undesired weight. Sprinters have some of the most impressive physiques on the globe. And all they do to maintain their weight is sprint for 10-40 seconds. Sprinting can be tough for your body but this is what builds muscles and burns fat most rapidly. It’ll also help you boost your body weight loss hormones. A couple of 60-80 feet springs will burn more calories than a full hour of walking. You could also skip, run, box or swim.

4. Going as Hard as You Can
Still wondering how to lose weight? Do you remember running the 1500 or even 800 at high school? That was surely exhausting. A way of losing weight is to repeat the exercises you were doing at that time, I’m sure you can. Get a stopwatch, hop on an exercise bike or even go down your local park and try going as fast as you can for 5-6 minutes. Write down the distance you’ve gone during the 5-6 minutes and make it your main objective to beat it next time.]]></content:encoded>
		</item>
		<item>
			<title>Healthy habits for a healthy life</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=75</link>
			<pubDate>Wed, 17 Mar 2010 02:34:32 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=75</guid>
			<description><![CDATA[There are a few healthy habits which can be followed in daily routine life. These habits will improve blood circulation in the body and also increases the energy levels and fitness.

Excercise If you are planning to add a daily dose of exercise to your routine, this is the right time to start. There is nothing like an early morning walk to start with. A good brisk walk of about 30 minutes will recharge your batteries for the day. Half way round you could also exercise your joints by gently moving them around in different directions. If you are in your 30s, you could also jog for a brief while. People with arthritis must avoid jogging or too brisk walk. Avoid polluted areas for a walk. A couple of rounds in a nearby park will pump your spirits up. If you are game for company, motivate your neighbours to join. Some like walking alone. Such people can try taking a walkman along and listen to some good morning ragas.

A good walk in the evenings too is beneficial for health. When exercising outdoors in the winter time, choose all weather, well cusioned flat-soled shoes and thick cotton socks.

Simple fitness exercises can help to have a fitter and healthy life. Stretching exercises can help in many ways in mainting a fitter body. Weight loss can be achieved by following simple effortless regular exercises. Medical breakthroughs can happen by regular meditation and exercising. Yoga and other workouts which can be performed easily are available in this website to keep you fit and healthy.

Health and Fitness can make all that difference in one's life. Healthy living is all that one needs, and to achieve that we picked up the best of the articles from reliable sources and have presented here in an organized manner. You might not be able to spend your valuable time on complicated medications and diet controls, but, you can find articles to help you have a better living using simple and easy technics.]]></description>
			<content:encoded><![CDATA[There are a few healthy habits which can be followed in daily routine life. These habits will improve blood circulation in the body and also increases the energy levels and fitness.

Excercise If you are planning to add a daily dose of exercise to your routine, this is the right time to start. There is nothing like an early morning walk to start with. A good brisk walk of about 30 minutes will recharge your batteries for the day. Half way round you could also exercise your joints by gently moving them around in different directions. If you are in your 30s, you could also jog for a brief while. People with arthritis must avoid jogging or too brisk walk. Avoid polluted areas for a walk. A couple of rounds in a nearby park will pump your spirits up. If you are game for company, motivate your neighbours to join. Some like walking alone. Such people can try taking a walkman along and listen to some good morning ragas.

A good walk in the evenings too is beneficial for health. When exercising outdoors in the winter time, choose all weather, well cusioned flat-soled shoes and thick cotton socks.

Simple fitness exercises can help to have a fitter and healthy life. Stretching exercises can help in many ways in mainting a fitter body. Weight loss can be achieved by following simple effortless regular exercises. Medical breakthroughs can happen by regular meditation and exercising. Yoga and other workouts which can be performed easily are available in this website to keep you fit and healthy.

Health and Fitness can make all that difference in one's life. Healthy living is all that one needs, and to achieve that we picked up the best of the articles from reliable sources and have presented here in an organized manner. You might not be able to spend your valuable time on complicated medications and diet controls, but, you can find articles to help you have a better living using simple and easy technics.]]></content:encoded>
		</item>
		<item>
			<title>5 Tips on Nutrition and Aging</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=74</link>
			<pubDate>Wed, 17 Mar 2010 02:29:51 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=74</guid>
			<description><![CDATA[1. To maintain good health, total fat intake should be reduced to 30% or less of calories. Saturated fat intake should only account for 10% (one third of fat calories). Salt and alcohol intake also should be limited.

2. Nutrition plays a role in cardiovascular disease, some malignancies, adult-onset diabetes, osteoporosis, alcoholism, and recovery from major injury.

3. Malnutrition can weaken the immune system, impair healing following surgery or injury, lessen mobility, and reduce mental capabilities and function. It is common in older adults.

4. Foods to be avoided include whole milk and dairy products (ice cream, cheese, butter); commercially baked goods (cookies and crackers); hot dogs, ham, and cold cuts; and oils, gravies, and salad dressing. 

5. Dietary fat content composed primarily of monounsaturated fat (eg, olive oil) and polyunsaturated fat (eg, canola, corn and fish oils) may be associated with a lower incidence of cardiovascular disease.]]></description>
			<content:encoded><![CDATA[1. To maintain good health, total fat intake should be reduced to 30% or less of calories. Saturated fat intake should only account for 10% (one third of fat calories). Salt and alcohol intake also should be limited.

2. Nutrition plays a role in cardiovascular disease, some malignancies, adult-onset diabetes, osteoporosis, alcoholism, and recovery from major injury.

3. Malnutrition can weaken the immune system, impair healing following surgery or injury, lessen mobility, and reduce mental capabilities and function. It is common in older adults.

4. Foods to be avoided include whole milk and dairy products (ice cream, cheese, butter); commercially baked goods (cookies and crackers); hot dogs, ham, and cold cuts; and oils, gravies, and salad dressing. 

5. Dietary fat content composed primarily of monounsaturated fat (eg, olive oil) and polyunsaturated fat (eg, canola, corn and fish oils) may be associated with a lower incidence of cardiovascular disease.]]></content:encoded>
		</item>
		<item>
			<title>Women Health Care</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=73</link>
			<pubDate>Wed, 17 Mar 2010 02:25:52 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=73</guid>
			<description><![CDATA[Women health care in most cases takes a back seat because of the multitude tasks she has to undertake. Health care for women means extra nutrition and care especially when they cross the age of 30. They should follow specific diet tips and develop a healthy eating habit. Diseases that are common in women are anemia, anxiety, depression, osteoporosis, migraine, weight gain and weakness. They are the ailments which begin with simple symptoms but might go to extreme degrees if adequate attention is not provided. So if you could only try to follow the health tips for women before it gets too late for everything then you can ensure a healthy you.

There are various health magazines for women and women health websites giving a number of healthy tips for women. Women's health care practices will indeed improve if they put a stern eye over the health tips offered by the various sources. So let us have a look over the simplest of ways and try to remain healthy and happy. With the tips you will be highly benefited and you will slowly find the changes in you and your health.

Doctors and fitness experts all over the world recommend balanced diet high in proteins and low in fats and carbohydrates. Diet containing enough vitamins and minerals improve immunity and mental performance. Drink lots of water. Fresh fruit juices are good for health. Beverages like tea, coffee and fizzy drinks must be avoided. Even if you drink tea or coffee try to avoid the consumption of sugar. Exercise regularly. Go for morning walks, jogging, cycling or climb stairs to stay active. It keeps you fit and decreases stress and anxiety. Keep a check on your weight to ensure that you stay fit. Devote your time to pursue your hobbies to get relief from stress and anxiety. Regular health checkups will warn you timely about health complications. Sleep for 8 hours to stay fresh the next day. These are the health tips which should be followed by working women to stay healthy.]]></description>
			<content:encoded><![CDATA[Women health care in most cases takes a back seat because of the multitude tasks she has to undertake. Health care for women means extra nutrition and care especially when they cross the age of 30. They should follow specific diet tips and develop a healthy eating habit. Diseases that are common in women are anemia, anxiety, depression, osteoporosis, migraine, weight gain and weakness. They are the ailments which begin with simple symptoms but might go to extreme degrees if adequate attention is not provided. So if you could only try to follow the health tips for women before it gets too late for everything then you can ensure a healthy you.

There are various health magazines for women and women health websites giving a number of healthy tips for women. Women's health care practices will indeed improve if they put a stern eye over the health tips offered by the various sources. So let us have a look over the simplest of ways and try to remain healthy and happy. With the tips you will be highly benefited and you will slowly find the changes in you and your health.

Doctors and fitness experts all over the world recommend balanced diet high in proteins and low in fats and carbohydrates. Diet containing enough vitamins and minerals improve immunity and mental performance. Drink lots of water. Fresh fruit juices are good for health. Beverages like tea, coffee and fizzy drinks must be avoided. Even if you drink tea or coffee try to avoid the consumption of sugar. Exercise regularly. Go for morning walks, jogging, cycling or climb stairs to stay active. It keeps you fit and decreases stress and anxiety. Keep a check on your weight to ensure that you stay fit. Devote your time to pursue your hobbies to get relief from stress and anxiety. Regular health checkups will warn you timely about health complications. Sleep for 8 hours to stay fresh the next day. These are the health tips which should be followed by working women to stay healthy.]]></content:encoded>
		</item>
		<item>
			<title>BENEFITS OF EXERCISE NEVER STOP</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=72</link>
			<pubDate>Wed, 17 Mar 2010 02:23:41 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=72</guid>
			<description><![CDATA[Many mistakenly think they are too frail or too old. Not so! Any kind of physical activity can be good for you. Regular, brisk walking can help lower risk of heart disease or depression. Housework, stair climbing or calisthenics can increase stamina and strength, along with self-confidence.

Strength training such as weightlifting can slow or stop muscle and bone loss and may actually increase muscle strength and mass. It may slow or prevent osteoporosis and may lower the risk of falls which can cause hip fractures or other injuries, as well as improve balance. Regular activities such as running and swimming raise heart rate and may reduce artery stiffening, which can otherwise contribute to high blood pressure, heart disease and stroke. Consistent physical activity may reduce the likelihood of developing adult onset diabetes or at least allow for better control, because exercise increases the ability to regulate blood glucose.

Be sure to make the dynamic duo of stretching and exercise a part of your regular Life Plus path to maintaining your physical health and well-being.

ANOTHER REASON TO KEEP EXERCISING -- Studies show that the blood of people who exercise on a regular basis is less prone to clot (i.e. heart attack) than those who don't exercise. Exercise seems to boost the body's natural clot busters. There's no need to exercise daily, but be consistent at an exercise plan. The clot preventing benefits disappeared when the regular exercise program stopped.

KEEP UP THE EXERCISE -- Your body releases additional growth hormone when you exercise aerobically. This may help slow the weakening of bones and muscles caused by the natural loss of this hormone as you age.

GET YOUR FLUIDS -- Drink six to eight glasses of fluids throughout the day, whether you are thirsty or not. About 15 to 30 minutes before exercising, drink 4 to 8 oz. of fluids. While exercising, drink 4 to 8 oz. of fluids at 15-minute intervals. After exercising, drink at least 8 to 16 oz. of fluids.]]></description>
			<content:encoded><![CDATA[Many mistakenly think they are too frail or too old. Not so! Any kind of physical activity can be good for you. Regular, brisk walking can help lower risk of heart disease or depression. Housework, stair climbing or calisthenics can increase stamina and strength, along with self-confidence.

Strength training such as weightlifting can slow or stop muscle and bone loss and may actually increase muscle strength and mass. It may slow or prevent osteoporosis and may lower the risk of falls which can cause hip fractures or other injuries, as well as improve balance. Regular activities such as running and swimming raise heart rate and may reduce artery stiffening, which can otherwise contribute to high blood pressure, heart disease and stroke. Consistent physical activity may reduce the likelihood of developing adult onset diabetes or at least allow for better control, because exercise increases the ability to regulate blood glucose.

Be sure to make the dynamic duo of stretching and exercise a part of your regular Life Plus path to maintaining your physical health and well-being.

ANOTHER REASON TO KEEP EXERCISING -- Studies show that the blood of people who exercise on a regular basis is less prone to clot (i.e. heart attack) than those who don't exercise. Exercise seems to boost the body's natural clot busters. There's no need to exercise daily, but be consistent at an exercise plan. The clot preventing benefits disappeared when the regular exercise program stopped.

KEEP UP THE EXERCISE -- Your body releases additional growth hormone when you exercise aerobically. This may help slow the weakening of bones and muscles caused by the natural loss of this hormone as you age.

GET YOUR FLUIDS -- Drink six to eight glasses of fluids throughout the day, whether you are thirsty or not. About 15 to 30 minutes before exercising, drink 4 to 8 oz. of fluids. While exercising, drink 4 to 8 oz. of fluids at 15-minute intervals. After exercising, drink at least 8 to 16 oz. of fluids.]]></content:encoded>
		</item>
		<item>
			<title>Any tips on how i can make myself perfect in 2 weeks time?</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=71</link>
			<pubDate>Mon, 08 Feb 2010 23:00:33 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=71</guid>
			<description><![CDATA[My hubby is coming back from a long business trip.i want to impress him.my extra-measures include:light fitness, a light diet (for not to meet him entirely exhausted and hungry),visiting a tanning salon,getting rid of my old entirely worn t-shirts i've been wearing at home and buying new pretty home-clothes.
What else?]]></description>
			<content:encoded><![CDATA[My hubby is coming back from a long business trip.i want to impress him.my extra-measures include:light fitness, a light diet (for not to meet him entirely exhausted and hungry),visiting a tanning salon,getting rid of my old entirely worn t-shirts i've been wearing at home and buying new pretty home-clothes.
What else?]]></content:encoded>
		</item>
		<item>
			<title>SEX Adult Toys - Dangerous for the Human Health?</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=70</link>
			<pubDate>Mon, 08 Feb 2010 00:15:40 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=70</guid>
			<description><![CDATA[SEX Adult Toys - Dangerous for the Human Health? I have read this in the newspaper... my question is why?]]></description>
			<content:encoded><![CDATA[SEX Adult Toys - Dangerous for the Human Health? I have read this in the newspaper... my question is why?]]></content:encoded>
		</item>
		<item>
			<title>What is meant by &quot;healthy&quot; sexual relationship?</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=69</link>
			<pubDate>Sun, 07 Feb 2010 23:01:24 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=69</guid>
			<description><![CDATA[A healthy sexual relationship is different for every couple because every individual has differing sexual needs. While the activities involved in each sexual relationship can vary widely, in general, “healthy” sex should encompass the following:

* Both partners should feel equally pleased with the activities.
* Neither partner should feel forced into doing something they don’t want to do.
* The right to say “no” to sex at any time, for any reason.
* Mutual respect before and after sex.
* Neither party suffers a loss of self-esteem.
* Trust exists as well as openness about sexual history and current activities.]]></description>
			<content:encoded><![CDATA[A healthy sexual relationship is different for every couple because every individual has differing sexual needs. While the activities involved in each sexual relationship can vary widely, in general, “healthy” sex should encompass the following:

* Both partners should feel equally pleased with the activities.
* Neither partner should feel forced into doing something they don’t want to do.
* The right to say “no” to sex at any time, for any reason.
* Mutual respect before and after sex.
* Neither party suffers a loss of self-esteem.
* Trust exists as well as openness about sexual history and current activities.]]></content:encoded>
		</item>
		<item>
			<title>What can I do so I won't smoke again?</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=68</link>
			<pubDate>Tue, 12 Jan 2010 23:13:48 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=68</guid>
			<description><![CDATA[The hardest part about quitting is breaking the habits that go along with it. For example, if you are used to smoking with your friends when you are hanging out together, it will be hard to hang around with them and not smoke. The best way to keep from smoking is to not put yourself in situations with people who smoke and to stay away from places where you are used to smoking.
Avoid places and situations where you normally smoke. 
Spend a few days or a week away from your friends who smoke. 
Go to non-smoking places with your friends, like the mall or the movies. 
Don't drink alcohol. Alcohol will likely lower your willpower and increase your chances of having a cigarette. 
If your family smokes, ask them to not smoke in your room. 
Exercise. It will take your mind off smoking, make you feel better, and keep you healthy. 
Plan activities during the first couple of weeks to take your mind off smoking. It will be easier to quit if you keep yourself busy. 
Buy lots of carrots, celery, and other healthy foods so you can munch instead of smoke.]]></description>
			<content:encoded><![CDATA[The hardest part about quitting is breaking the habits that go along with it. For example, if you are used to smoking with your friends when you are hanging out together, it will be hard to hang around with them and not smoke. The best way to keep from smoking is to not put yourself in situations with people who smoke and to stay away from places where you are used to smoking.
Avoid places and situations where you normally smoke. 
Spend a few days or a week away from your friends who smoke. 
Go to non-smoking places with your friends, like the mall or the movies. 
Don't drink alcohol. Alcohol will likely lower your willpower and increase your chances of having a cigarette. 
If your family smokes, ask them to not smoke in your room. 
Exercise. It will take your mind off smoking, make you feel better, and keep you healthy. 
Plan activities during the first couple of weeks to take your mind off smoking. It will be easier to quit if you keep yourself busy. 
Buy lots of carrots, celery, and other healthy foods so you can munch instead of smoke.]]></content:encoded>
		</item>
		<item>
			<title>Health Tips</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=67</link>
			<pubDate>Tue, 12 Jan 2010 03:45:22 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=67</guid>
			<description><![CDATA[- To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.
- For tooth ache, keep a clove on the affected area.
- Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.
- You will get a great relief from menstrual pain , if you have a gooseberry daily.
- Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough.
- Eat the powder of dried ginger and cumin with sugar for relief from cough.
- Have the mixture of mustard paste and honey for good relief from cough.
- For a good relief from cough, mix equal quantities of basil juice, honey and ajwain juice and drink on an empty stomach.
- Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.
- Have a mixture of lemon juice and honey when you are suffering from cold.]]></description>
			<content:encoded><![CDATA[- To avoid diseases like hepatitis and Typhoid, eat 5 basil leaves everyday.
- For tooth ache, keep a clove on the affected area.
- Have a mixture of gingelly oil and egg, for 3 days, for menstrual disorders.
- You will get a great relief from menstrual pain , if you have a gooseberry daily.
- Boil the leaf of Malabar nut, squeeze its juice and add egg white. It subsides cough.
- Eat the powder of dried ginger and cumin with sugar for relief from cough.
- Have the mixture of mustard paste and honey for good relief from cough.
- For a good relief from cough, mix equal quantities of basil juice, honey and ajwain juice and drink on an empty stomach.
- Are you suffering from urinary infection? Drink a glassful of water with a pinch of cardamom powder.
- Have a mixture of lemon juice and honey when you are suffering from cold.]]></content:encoded>
		</item>
		<item>
			<title>Hello!!</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=66</link>
			<pubDate>Mon, 11 Jan 2010 22:51:22 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=66</guid>
			<description><![CDATA[I am new to this forum and forget to say Hello to all.

Let me make you smile a bit.

Funny Jokes. :) 

Life After Death 
A boss asked one of his employees, "Do you believe in life after death?" 
"Yes, sir," replied the new employee. "I thought you would," said the boss. "Yesterday after you left to go to your grandmother's funeral, she stopped in to see you!" 


Support a Family 
The prospective son-in-law was asked by his girl friend's father, "Son, can you support a family?" 
"Well, no, sir," he replied. "I was just planning to support your daughter. The rest of you have to fend for yourselves." 


The Water Pistol 
My five year old son squealed with delight when he opened his birthday present from his grandmother. It was a water pistol. He promptly ran to the sink to fill it. 

"Mom," I said. I'm surprised at you. "Don't you remember how we used to drive you crazy with water pistols?" My mom smiled and said, "Yes, I remember."


See you guys later.]]></description>
			<content:encoded><![CDATA[I am new to this forum and forget to say Hello to all.

Let me make you smile a bit.

Funny Jokes. :) 

Life After Death 
A boss asked one of his employees, "Do you believe in life after death?" 
"Yes, sir," replied the new employee. "I thought you would," said the boss. "Yesterday after you left to go to your grandmother's funeral, she stopped in to see you!" 


Support a Family 
The prospective son-in-law was asked by his girl friend's father, "Son, can you support a family?" 
"Well, no, sir," he replied. "I was just planning to support your daughter. The rest of you have to fend for yourselves." 


The Water Pistol 
My five year old son squealed with delight when he opened his birthday present from his grandmother. It was a water pistol. He promptly ran to the sink to fill it. 

"Mom," I said. I'm surprised at you. "Don't you remember how we used to drive you crazy with water pistols?" My mom smiled and said, "Yes, I remember."


See you guys later.]]></content:encoded>
		</item>
		<item>
			<title>LOST IN THOUGHTS</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=65</link>
			<pubDate>Mon, 11 Jan 2010 00:14:31 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=65</guid>
			<description><![CDATA[Tonite while dreaming in the fantasy of plight, 
I overheard the din of my thoughts that night. 
So pure, so pious and only for her, 
I am yearning and longing for my lady love. 

Wishes and blessings all are thine, 
The world now looks so divine. 
To myself I owe the promise I did, 
With the bond of love neither strained nor undid. 

Don't know why so strange I think, 
Has the bond of love now left without the ‘pink’? 
The life and the breath now standing on the edge, 
Just like a man walking on a wedge. 

Going on and on forever is life, 
Has it a stop destined or ever it has mercy of thine. 
The beauty of love is the pain that it gives, 
With the nausea and sting that succumbs me to end. 

Losing her is the biggest fear of mine, 
Or its something actually destined. 
Though she loves me more than anything I compare 
All the smiles of the world look small and bare. 

The fear that's there is actually tough, 
With the confusion all around that blows me in puff. 
Am I really not able to decipher my fate? 
Or the thing at stake is really so late. 

I know it’s not the final end, 
The love will someday take over and stand. 
Time flows, as does the sand from the fist, 
Some day I’ll regain all that’s lost in the mist.....]]></description>
			<content:encoded><![CDATA[Tonite while dreaming in the fantasy of plight, 
I overheard the din of my thoughts that night. 
So pure, so pious and only for her, 
I am yearning and longing for my lady love. 

Wishes and blessings all are thine, 
The world now looks so divine. 
To myself I owe the promise I did, 
With the bond of love neither strained nor undid. 

Don't know why so strange I think, 
Has the bond of love now left without the ‘pink’? 
The life and the breath now standing on the edge, 
Just like a man walking on a wedge. 

Going on and on forever is life, 
Has it a stop destined or ever it has mercy of thine. 
The beauty of love is the pain that it gives, 
With the nausea and sting that succumbs me to end. 

Losing her is the biggest fear of mine, 
Or its something actually destined. 
Though she loves me more than anything I compare 
All the smiles of the world look small and bare. 

The fear that's there is actually tough, 
With the confusion all around that blows me in puff. 
Am I really not able to decipher my fate? 
Or the thing at stake is really so late. 

I know it’s not the final end, 
The love will someday take over and stand. 
Time flows, as does the sand from the fist, 
Some day I’ll regain all that’s lost in the mist.....]]></content:encoded>
		</item>
		<item>
			<title>Hello Everyone</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=64</link>
			<pubDate>Sat, 09 Jan 2010 00:32:40 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=64</guid>
			<description><![CDATA[Hi Guys,
My name is Gerry and I have just recently join this site.
I am here to interact with people and definitely get the information regarding traveling people. Glad to join this site.]]></description>
			<content:encoded><![CDATA[Hi Guys,
My name is Gerry and I have just recently join this site.
I am here to interact with people and definitely get the information regarding traveling people. Glad to join this site.]]></content:encoded>
		</item>
		<item>
			<title>Blackberry Tour 9630 £190 GBP</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=63</link>
			<pubDate>Tue, 25 Aug 2009 07:15:22 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=63</guid>
			<description><![CDATA[Company Name: MOBIFONE LIMITED
Company No: 06685759
Registered Office:
THE MILLHOUSE STATION ROAD
CASTLE DONINGTON
LEICESTERSHIRE DE74 2NJ
UNITED KIGDOM
Email: mohdsltd@yahoo.com

We are leading electronics store in United Kingdom. we deal on the sales of various kinds of Mobile Phone. Also we are registered company with a substantial capital base to operate online worldwide, we deal mainly on brand new products direct  from the manufacturers. we assure you safe delivery direct to your doorstep wherever you are.

APPLE IPHONES
Apple iphone 3GS 32GB £250 GBP
Apple iPhone 3G 16GB    £200 GBP
Apple iPhone 8GB           £150 GPB

Samsung SGH-i900 Omnia 16GB  £180 GBP
Samsung P520 Giorgio Armani Ulocked  £130 GBP
Samsung Ultra Smart F700 (unlocked)  £110 GBP
Samsung i8000 Omina II  £200 GBP
Samsung Galaxy I7500 Android  £160 GBP 
Samsung i8910 Omnia HD 16GB  £230 GBP
Samsung INNOV8 i8510 8GB (Unlocked)  £14O GBP


MOBILE PHONES
Nokia N97 32GB £250 GBP
Nokia N96 16GB  £200 GBP
Nokia E90 Communicator  £190GBP
Nokia E63 (Unlocked)  £110 GBP
Nokia E71x Smartphone  £120GBP
Nokia N95 8GB GSM Unlocked £130 GBP
Nokia 5800 XpressMusic Touchscreen  £140 GBP


Sony Ericsson Satio(idou)  £240 GBP
Sony Ericsson XPERIA X1a 3G   £ 130GBP
Sony Ericsson XPERIA X   £ 110 GBP
Sony Ericsson C902 3G  £ 90 GBP

Blackberry 9000 Bold £ 220 GBP
Blackberry Tour 9630 £190 GBP
Blackberry Javelin Curve 8900  £130 GBP
Blackberry 8700g  £120 GBP
Blackberry Storm £ 190 GBP
Blackberry 8100 Pearl Cingular  £100 GBP

Palm Treo 750v (open box)  £140 GBP
Palm Treo 750  Cingular       £120 GBP
Palm Treo 680 (Graphite)     £90 GBP

HTC PHONES
HTC TyTn Cingular 8525  £150 GBP
HTC Touch HD Blackstone 3G   £ 250 GBP
HTC 9100 MDA  £ 170 GBP
HTC Kaiser  £ 160 GBP
HTC G1 Android  £ 170 GBP
HTC Hero GSM £ 200 GBP
HTC Touch Pro 2 Rhodium (QWERTY)  £ 180 GBP
HTC MAX 4G WiMax World GSM  £ 270 GBP
HTC Touch Diamond 2  £190 GBP
HTC Advantage X7510 (16GB,  QWERTY)  £ 350 GBP
HTC Shift X9501  £ 370 GBP

LG KE800 Special Edition  £ 130GBP
LG KE970 Shine 3G £ 140GBP
LG KE770 Shine  £ 120GBP
LG KE850 Prada  £ 140GBP

Interested buyer should free feel to contact us for more detail via email Email: mohdsltd@yahoo.com]]></description>
			<content:encoded><![CDATA[Company Name: MOBIFONE LIMITED
Company No: 06685759
Registered Office:
THE MILLHOUSE STATION ROAD
CASTLE DONINGTON
LEICESTERSHIRE DE74 2NJ
UNITED KIGDOM
Email: mohdsltd@yahoo.com

We are leading electronics store in United Kingdom. we deal on the sales of various kinds of Mobile Phone. Also we are registered company with a substantial capital base to operate online worldwide, we deal mainly on brand new products direct  from the manufacturers. we assure you safe delivery direct to your doorstep wherever you are.

APPLE IPHONES
Apple iphone 3GS 32GB £250 GBP
Apple iPhone 3G 16GB    £200 GBP
Apple iPhone 8GB           £150 GPB

Samsung SGH-i900 Omnia 16GB  £180 GBP
Samsung P520 Giorgio Armani Ulocked  £130 GBP
Samsung Ultra Smart F700 (unlocked)  £110 GBP
Samsung i8000 Omina II  £200 GBP
Samsung Galaxy I7500 Android  £160 GBP 
Samsung i8910 Omnia HD 16GB  £230 GBP
Samsung INNOV8 i8510 8GB (Unlocked)  £14O GBP


MOBILE PHONES
Nokia N97 32GB £250 GBP
Nokia N96 16GB  £200 GBP
Nokia E90 Communicator  £190GBP
Nokia E63 (Unlocked)  £110 GBP
Nokia E71x Smartphone  £120GBP
Nokia N95 8GB GSM Unlocked £130 GBP
Nokia 5800 XpressMusic Touchscreen  £140 GBP


Sony Ericsson Satio(idou)  £240 GBP
Sony Ericsson XPERIA X1a 3G   £ 130GBP
Sony Ericsson XPERIA X   £ 110 GBP
Sony Ericsson C902 3G  £ 90 GBP

Blackberry 9000 Bold £ 220 GBP
Blackberry Tour 9630 £190 GBP
Blackberry Javelin Curve 8900  £130 GBP
Blackberry 8700g  £120 GBP
Blackberry Storm £ 190 GBP
Blackberry 8100 Pearl Cingular  £100 GBP

Palm Treo 750v (open box)  £140 GBP
Palm Treo 750  Cingular       £120 GBP
Palm Treo 680 (Graphite)     £90 GBP

HTC PHONES
HTC TyTn Cingular 8525  £150 GBP
HTC Touch HD Blackstone 3G   £ 250 GBP
HTC 9100 MDA  £ 170 GBP
HTC Kaiser  £ 160 GBP
HTC G1 Android  £ 170 GBP
HTC Hero GSM £ 200 GBP
HTC Touch Pro 2 Rhodium (QWERTY)  £ 180 GBP
HTC MAX 4G WiMax World GSM  £ 270 GBP
HTC Touch Diamond 2  £190 GBP
HTC Advantage X7510 (16GB,  QWERTY)  £ 350 GBP
HTC Shift X9501  £ 370 GBP

LG KE800 Special Edition  £ 130GBP
LG KE970 Shine 3G £ 140GBP
LG KE770 Shine  £ 120GBP
LG KE850 Prada  £ 140GBP

Interested buyer should free feel to contact us for more detail via email Email: mohdsltd@yahoo.com]]></content:encoded>
		</item>
		<item>
			<title>Nokia 5800 XpressMusic Touchscreen&nbsp;&nbsp;£140 GBP</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=62</link>
			<pubDate>Tue, 25 Aug 2009 07:13:17 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=62</guid>
			<description><![CDATA[Company Name: MOBIFONE LIMITED
Company No: 06685759
Registered Office:
THE MILLHOUSE STATION ROAD
CASTLE DONINGTON
LEICESTERSHIRE DE74 2NJ
UNITED KIGDOM
Email: mohdsltd@yahoo.com

We are leading electronics store in United Kingdom. we deal on the sales of various kinds of Mobile Phone. Also we are registered company with a substantial capital base to operate online worldwide, we deal mainly on brand new products direct  from the manufacturers. we assure you safe delivery direct to your doorstep wherever you are.

APPLE IPHONES
Apple iphone 3GS 32GB £250 GBP
Apple iPhone 3G 16GB    £200 GBP
Apple iPhone 8GB           £150 GPB

Samsung SGH-i900 Omnia 16GB  £180 GBP
Samsung P520 Giorgio Armani Ulocked  £130 GBP
Samsung Ultra Smart F700 (unlocked)  £110 GBP
Samsung i8000 Omina II  £200 GBP
Samsung Galaxy I7500 Android  £160 GBP 
Samsung i8910 Omnia HD 16GB  £230 GBP
Samsung INNOV8 i8510 8GB (Unlocked)  £14O GBP


MOBILE PHONES
Nokia N97 32GB £250 GBP
Nokia N96 16GB  £200 GBP
Nokia E90 Communicator  £190GBP
Nokia E63 (Unlocked)  £110 GBP
Nokia E71x Smartphone  £120GBP
Nokia N95 8GB GSM Unlocked £130 GBP
Nokia 5800 XpressMusic Touchscreen  £140 GBP


Sony Ericsson Satio(idou)  £240 GBP
Sony Ericsson XPERIA X1a 3G   £ 130GBP
Sony Ericsson XPERIA X   £ 110 GBP
Sony Ericsson C902 3G  £ 90 GBP

Blackberry 9000 Bold £ 220 GBP
Blackberry Tour 9630 £190 GBP
Blackberry Javelin Curve 8900  £130 GBP
Blackberry 8700g  £120 GBP
Blackberry Storm £ 190 GBP
Blackberry 8100 Pearl Cingular  £100 GBP

Palm Treo 750v (open box)  £140 GBP
Palm Treo 750  Cingular       £120 GBP
Palm Treo 680 (Graphite)     £90 GBP

HTC PHONES
HTC TyTn Cingular 8525  £150 GBP
HTC Touch HD Blackstone 3G   £ 250 GBP
HTC 9100 MDA  £ 170 GBP
HTC Kaiser  £ 160 GBP
HTC G1 Android  £ 170 GBP
HTC Hero GSM £ 200 GBP
HTC Touch Pro 2 Rhodium (QWERTY)  £ 180 GBP
HTC MAX 4G WiMax World GSM  £ 270 GBP
HTC Touch Diamond 2  £190 GBP
HTC Advantage X7510 (16GB,  QWERTY)  £ 350 GBP
HTC Shift X9501  £ 370 GBP

LG KE800 Special Edition  £ 130GBP
LG KE970 Shine 3G £ 140GBP
LG KE770 Shine  £ 120GBP
LG KE850 Prada  £ 140GBP

Interested buyer should free feel to contact us for more detail via email Email: mohdsltd@yahoo.com]]></description>
			<content:encoded><![CDATA[Company Name: MOBIFONE LIMITED
Company No: 06685759
Registered Office:
THE MILLHOUSE STATION ROAD
CASTLE DONINGTON
LEICESTERSHIRE DE74 2NJ
UNITED KIGDOM
Email: mohdsltd@yahoo.com

We are leading electronics store in United Kingdom. we deal on the sales of various kinds of Mobile Phone. Also we are registered company with a substantial capital base to operate online worldwide, we deal mainly on brand new products direct  from the manufacturers. we assure you safe delivery direct to your doorstep wherever you are.

APPLE IPHONES
Apple iphone 3GS 32GB £250 GBP
Apple iPhone 3G 16GB    £200 GBP
Apple iPhone 8GB           £150 GPB

Samsung SGH-i900 Omnia 16GB  £180 GBP
Samsung P520 Giorgio Armani Ulocked  £130 GBP
Samsung Ultra Smart F700 (unlocked)  £110 GBP
Samsung i8000 Omina II  £200 GBP
Samsung Galaxy I7500 Android  £160 GBP 
Samsung i8910 Omnia HD 16GB  £230 GBP
Samsung INNOV8 i8510 8GB (Unlocked)  £14O GBP


MOBILE PHONES
Nokia N97 32GB £250 GBP
Nokia N96 16GB  £200 GBP
Nokia E90 Communicator  £190GBP
Nokia E63 (Unlocked)  £110 GBP
Nokia E71x Smartphone  £120GBP
Nokia N95 8GB GSM Unlocked £130 GBP
Nokia 5800 XpressMusic Touchscreen  £140 GBP


Sony Ericsson Satio(idou)  £240 GBP
Sony Ericsson XPERIA X1a 3G   £ 130GBP
Sony Ericsson XPERIA X   £ 110 GBP
Sony Ericsson C902 3G  £ 90 GBP

Blackberry 9000 Bold £ 220 GBP
Blackberry Tour 9630 £190 GBP
Blackberry Javelin Curve 8900  £130 GBP
Blackberry 8700g  £120 GBP
Blackberry Storm £ 190 GBP
Blackberry 8100 Pearl Cingular  £100 GBP

Palm Treo 750v (open box)  £140 GBP
Palm Treo 750  Cingular       £120 GBP
Palm Treo 680 (Graphite)     £90 GBP

HTC PHONES
HTC TyTn Cingular 8525  £150 GBP
HTC Touch HD Blackstone 3G   £ 250 GBP
HTC 9100 MDA  £ 170 GBP
HTC Kaiser  £ 160 GBP
HTC G1 Android  £ 170 GBP
HTC Hero GSM £ 200 GBP
HTC Touch Pro 2 Rhodium (QWERTY)  £ 180 GBP
HTC MAX 4G WiMax World GSM  £ 270 GBP
HTC Touch Diamond 2  £190 GBP
HTC Advantage X7510 (16GB,  QWERTY)  £ 350 GBP
HTC Shift X9501  £ 370 GBP

LG KE800 Special Edition  £ 130GBP
LG KE970 Shine 3G £ 140GBP
LG KE770 Shine  £ 120GBP
LG KE850 Prada  £ 140GBP

Interested buyer should free feel to contact us for more detail via email Email: mohdsltd@yahoo.com]]></content:encoded>
		</item>
		<item>
			<title>Apple Iphone 16GB...$400, Nokia N96 16GB...$400</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=61</link>
			<pubDate>Sat, 24 May 2008 09:00:53 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=61</guid>
			<description><![CDATA[Niks Phone Plaza

We are a Standard mobile phones distributor , We deal with all kinds of mobile phones and laptops which are Brand New Sealed and Unlocked also comes with their complete accessories. They also comes with their 1year international warranty., They are available at a very cheaper rate and affordable price . We ship via FedEx Express (2days delivery}.

NOTE : BUY TWO GET ONE FREE.

If interested : Contact us via Email : r_ph@dr.com

Apple Iphone 8GB.. &#36;300
Apple Iphone 4gb ...&#36;200
Apple Iphone 16GB...&#36;400

Sidekick phones:
Sidekick 3 ....USD&#36;140
Sidekick ID.....USD&#36;140
Sidekick LX....USD&#36;200

O2 XdPhones
O2 Xda Atom.............&#36;300
O2 Xda Atom ExecP...&#36;310
O2 Xda Stealth..........&#36;320

Nokia Phones
Nokia 6265i .....&#36;140
Nokia 6282 ......&#36;110
Nokia 8800 .....&#36;175
Nokia 770 .....&#36;165
Nokia 8801 .....&#36;180
Nokia E50 ......&#36;130
Nokia E61i...&#36;200
Nokia E70 .....&#36;150
Nokia N70 .....&#36;155
Nokia N71 .....&#36;165
Nokia N72....&#36;175
NOKIA VERTU..&#36;250
Nokia N80 .....&#36;190
Nokia N90 ....&#36;190
Nokia N91 .....&#36;200
Nokia N92 ....&#36;220
Nokia N93 .....&#36;220
Nokia N93i...&#36;250
Nokia Aeon...&#36;200USD
Nokia N95 8GB..&#36;300
Nokia N96 16GB...&#36;400
Nokia N81 8GB..USD&#36;200
Nokia N76.....&#36;240
Nokia N75 ....&#36;250
Nokia N82.....USD&#36;200
Nokia 8800 Arte Duo...&#36;250USD
Nokia 8800 Sirocco Edition ..&#36;250

PRICE LIST OF LAPTOPS:
Acer Ferrari 3200 - Mobile Athlon 64 2800+ ...&#36;450
Acer Ferrari 3400LMi Notebook ...&#36;500
Acer Ferrari 3000LMi - Athlon XP-M...&#36;480
Acer Ferrari 3200LMi - Mobile Athlon..&#36;650
Apple Powerbook G4 1.67ghz Drive Bluetooth 

17"Screen..&#36;650
Apple PowerBook G4 - PPC G4 1.5..&#36;600
Apple Powerbook G4 1.5ghz ...&#36;500
Apple iBook G4 - PPC G4 ..&#36;500
Apple iBook Notebook M8861LL/A ..&#36;320
Apple iBook Notebook 14.1"...&#36;390

TOM TOM GO 500 &#36;130
TOM TOM GO 510 &#36;195
TOM TOM GO 700 &#36;200
TOM TOM GO 910 &#36;250
TOM TOM GO 300 &#36;180

IPODS:
Apple iPod 30GB (Video) New! -- &#36;105
Apple iPod 60GB (Video) New! -- &#36;125
Apple iPod Nano 4GB New! -- &#36;90
Apple iPod Mini 6 GB -- &#36;100
Apple iPod Photo 30 GB -- &#36;115
Apple iPod U2 SE 20 GB -- &#36;120
Apple iPod Photo 60 GB -- &#36;25
Apple iPod 20 GB -- &#36;100
Apple ipod 80 GB -- &#36;135
Apple 16gb Ipod Itouch -- &#36;160

new pioneer cdj-1000 mp3 mk3 player........&#36;450
new pioneer cdj-800 mp3 mk3 player .........&#36;320
new pioneer cdj-1000 mp3 mk2 player ........&#36;300
new pioneer cdj-800 mp3 mk2 player .........&#36;280
new pioneer djm 1000&#36;700
new pioneer djm 800..&#36;600
new pioneer djm 600.&#36;500
new pioneer dvj-x1 dvd ........&#36;700
2x pioneer cdj-1000mk3 & 1x djm-800 mixer dj 

package.........&#36;1000
pioneer cdj-1000 cd player.......&#36;350
pioneer cmx-3000 twin cd player......&#36;250
pioneer cdj-800 cd player---&#36;300
pioneer cdj-1000mk2---&#36;340
pioneer cdj-800mk2---&#36;320
pioneer cdj-1000mk2---&#36;280
pioneer cdj-1000mk3---&#36;350
pioneer cdj-500 cd-player---&#36;200
pioneer djm-1000---&#36;470
pioneer djm-800---&#36;320
pioneer djm-600 mixer---&#36;200
pioneer djm-3000 19" mixer---&#36;210
pioneer djm-600-s mixer---&#36;250
pioneer djm-909 battle mixer---&#36;220

If interested : Contact us via Email : r_ph@dr.com]]></description>
			<content:encoded><![CDATA[Niks Phone Plaza

We are a Standard mobile phones distributor , We deal with all kinds of mobile phones and laptops which are Brand New Sealed and Unlocked also comes with their complete accessories. They also comes with their 1year international warranty., They are available at a very cheaper rate and affordable price . We ship via FedEx Express (2days delivery}.

NOTE : BUY TWO GET ONE FREE.

If interested : Contact us via Email : r_ph@dr.com

Apple Iphone 8GB.. &#36;300
Apple Iphone 4gb ...&#36;200
Apple Iphone 16GB...&#36;400

Sidekick phones:
Sidekick 3 ....USD&#36;140
Sidekick ID.....USD&#36;140
Sidekick LX....USD&#36;200

O2 XdPhones
O2 Xda Atom.............&#36;300
O2 Xda Atom ExecP...&#36;310
O2 Xda Stealth..........&#36;320

Nokia Phones
Nokia 6265i .....&#36;140
Nokia 6282 ......&#36;110
Nokia 8800 .....&#36;175
Nokia 770 .....&#36;165
Nokia 8801 .....&#36;180
Nokia E50 ......&#36;130
Nokia E61i...&#36;200
Nokia E70 .....&#36;150
Nokia N70 .....&#36;155
Nokia N71 .....&#36;165
Nokia N72....&#36;175
NOKIA VERTU..&#36;250
Nokia N80 .....&#36;190
Nokia N90 ....&#36;190
Nokia N91 .....&#36;200
Nokia N92 ....&#36;220
Nokia N93 .....&#36;220
Nokia N93i...&#36;250
Nokia Aeon...&#36;200USD
Nokia N95 8GB..&#36;300
Nokia N96 16GB...&#36;400
Nokia N81 8GB..USD&#36;200
Nokia N76.....&#36;240
Nokia N75 ....&#36;250
Nokia N82.....USD&#36;200
Nokia 8800 Arte Duo...&#36;250USD
Nokia 8800 Sirocco Edition ..&#36;250

PRICE LIST OF LAPTOPS:
Acer Ferrari 3200 - Mobile Athlon 64 2800+ ...&#36;450
Acer Ferrari 3400LMi Notebook ...&#36;500
Acer Ferrari 3000LMi - Athlon XP-M...&#36;480
Acer Ferrari 3200LMi - Mobile Athlon..&#36;650
Apple Powerbook G4 1.67ghz Drive Bluetooth 

17"Screen..&#36;650
Apple PowerBook G4 - PPC G4 1.5..&#36;600
Apple Powerbook G4 1.5ghz ...&#36;500
Apple iBook G4 - PPC G4 ..&#36;500
Apple iBook Notebook M8861LL/A ..&#36;320
Apple iBook Notebook 14.1"...&#36;390

TOM TOM GO 500 &#36;130
TOM TOM GO 510 &#36;195
TOM TOM GO 700 &#36;200
TOM TOM GO 910 &#36;250
TOM TOM GO 300 &#36;180

IPODS:
Apple iPod 30GB (Video) New! -- &#36;105
Apple iPod 60GB (Video) New! -- &#36;125
Apple iPod Nano 4GB New! -- &#36;90
Apple iPod Mini 6 GB -- &#36;100
Apple iPod Photo 30 GB -- &#36;115
Apple iPod U2 SE 20 GB -- &#36;120
Apple iPod Photo 60 GB -- &#36;25
Apple iPod 20 GB -- &#36;100
Apple ipod 80 GB -- &#36;135
Apple 16gb Ipod Itouch -- &#36;160

new pioneer cdj-1000 mp3 mk3 player........&#36;450
new pioneer cdj-800 mp3 mk3 player .........&#36;320
new pioneer cdj-1000 mp3 mk2 player ........&#36;300
new pioneer cdj-800 mp3 mk2 player .........&#36;280
new pioneer djm 1000&#36;700
new pioneer djm 800..&#36;600
new pioneer djm 600.&#36;500
new pioneer dvj-x1 dvd ........&#36;700
2x pioneer cdj-1000mk3 & 1x djm-800 mixer dj 

package.........&#36;1000
pioneer cdj-1000 cd player.......&#36;350
pioneer cmx-3000 twin cd player......&#36;250
pioneer cdj-800 cd player---&#36;300
pioneer cdj-1000mk2---&#36;340
pioneer cdj-800mk2---&#36;320
pioneer cdj-1000mk2---&#36;280
pioneer cdj-1000mk3---&#36;350
pioneer cdj-500 cd-player---&#36;200
pioneer djm-1000---&#36;470
pioneer djm-800---&#36;320
pioneer djm-600 mixer---&#36;200
pioneer djm-3000 19" mixer---&#36;210
pioneer djm-600-s mixer---&#36;250
pioneer djm-909 battle mixer---&#36;220

If interested : Contact us via Email : r_ph@dr.com]]></content:encoded>
		</item>
		<item>
			<title>Cambodia</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=60</link>
			<pubDate>Mon, 01 Oct 2007 16:40:15 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=60</guid>
			<description><![CDATA[If you happen to be in the capital of Cambodia I highly recommend staying on the lake. There's tons of cheap accomodation in the heart of the city but for a relaxing vacation with beautiful sunsets get a place near the lake. There are also really cool go-carts near by and a shooting range where you can blow stuff up. I threw a grenade when I was there. Tons of fun.]]></description>
			<content:encoded><![CDATA[If you happen to be in the capital of Cambodia I highly recommend staying on the lake. There's tons of cheap accomodation in the heart of the city but for a relaxing vacation with beautiful sunsets get a place near the lake. There are also really cool go-carts near by and a shooting range where you can blow stuff up. I threw a grenade when I was there. Tons of fun.]]></content:encoded>
		</item>
		<item>
			<title>the danish solvang.</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=59</link>
			<pubDate>Tue, 24 Jul 2007 19:08:11 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=59</guid>
			<description><![CDATA[Tucked away off the classic California 101 is the unexpected Danish town of Solvang. Danish architecture and bakeries line the streets with original stores that sell kooko clocks and ceramic cows. It is defiantly a mind trip to spend the afternoon here but is well worthy sidetrack off the CA 101 50 or so miles north of Santa Barbra.]]></description>
			<content:encoded><![CDATA[Tucked away off the classic California 101 is the unexpected Danish town of Solvang. Danish architecture and bakeries line the streets with original stores that sell kooko clocks and ceramic cows. It is defiantly a mind trip to spend the afternoon here but is well worthy sidetrack off the CA 101 50 or so miles north of Santa Barbra.]]></content:encoded>
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		<item>
			<title>Ear Plugs</title>
			<link>http://www.jetlagonline.com/community/showthread.php?tid=58</link>
			<pubDate>Wed, 20 Jun 2007 11:45:38 -0700</pubDate>
			<guid isPermaLink="false">http://www.jetlagonline.com/community/showthread.php?tid=58</guid>
			<description><![CDATA[Pack some on your next trip. They make sleeping on trains, planes, and anywhere else easy as cake.]]></description>
			<content:encoded><![CDATA[Pack some on your next trip. They make sleeping on trains, planes, and anywhere else easy as cake.]]></content:encoded>
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